Preparing for the long run? Looking for ways to be on the track for long and achieve the essentials of being a good runner for long ...
With the temperature rising so high, we are facing several problems. Even just being outside for a few minutes end up in having Sunb...
Many of us consider the belly a major problem when it comes to fat loss. So it’s not just you who is suffering from it as ther...
Our parents have always told us to wake up early in all of our childhood but we use to find it very irritating and use to fight to s...
Every person in this world wants to live a healthy and fit life. A healthy and fit body is the secret behind happiness and activenes...
We all spend so much of our hard-earned money on those expensive cosmetic products and still face problems every now and then. So fo...
Facing the problem and the pain of chapped lips? It seems like they come out of nowhere and there is no season to avoid them complet...
A major part of our lives is spending at our workplace. In fact, we live a major part of our life working and earning for a good fut...
When anyone thinks of weight lose the first thing that comes to their mind is that they need to do exercise to reduce weight. Exerci...
There is a saying in Hindi “Pehla Sukh Nirogi Kaya”. Like we say in English “Health is Wealth”. It is consid...
As soon as you mention your friend about “chilling out” or distressing, you probably have stumbled upon “Meditatio...
Banana peel which was just meant to be thrown away all this while has benefits. That may sound totally weird for many people. But ac...